Sound Health Solutions

You are smart, capable and want to lose weight, but need the knowledge, tools, support and accountability to achieve the health-related goals that are most important to you. Whether it's the ability to climb a flight of stairs without losing your breath, run a half-marathon, discontinue medications or never have to start them, the goals are yours and it's our goal to help you reach them. You'll use this innovative website to create more invigorating ways of living, to improve overall health and to generate a permanent weight-loss solution.

Through ten years of operating wellness-based, weight-management clinics, Sound Health Solutions has helped over a thousand clients form healthy lifestyles and lose weight through its multidisciplinary programs. Now you can participate online through eSoundHealth, building the routines necessary to achieve and sustain a healthy lifestyle by using tools -- a food journal, a fitness log and health reports - to evaluate nutrition intake, track your exercise, and monitor cholesterol, blood pressure and a variety of other metrics.

Type in information or download it from your HealthVault-compatible health or fitness device to track, in one place, health-related metrics from multiple sources. Browse a library of articles, recipes and meal ideas. Share successes and find support through the community forum. Use the pre-set guidelines, or upgrade to access a team of highly experienced clinicians who'll customize your program to suit your unique circumstances. With the upgrade, a registered dietitian, certified fitness specialist and licensed counselor will help you identify and achieve the objectives essential for permanent lifestyle change through secure messaging and phone-based LiveDiscussions! on a variety of topics. Contact the Call Center for advice and support to help you monitor your program and keeping you focused and on track.

Successful, sustainable lifestyle change -- it's easier than you think. It's our goal for you.

Disclaimer: All product descriptions and specifications are made and provided by their respective manufacturers.